Magnesium – A Fundamental Nutrient for Optimal Health & Well-Being

Widespread Magnesium Deficiency The scientific literature provides extensive evidence of magnesium deficiency in many populations around the world.  Dietary intakes of magnesium in the United States have been declining over the last 100 years from about 500 mg/day to 175–225 mg/day.  Epidemiological studies in Europe and North America have shown that people consuming Western-type diets are …

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