The human body needs a full spectrum of nutrients including vitamins, minerals, and other identified (e.g. antioxidants, polyphenolics, cannabinoids) and unidentified factors in the food we eat for optimal health and well-being. There are 3 primary reasons why most people in the Western World, especially, aren’t getting enough...
One of the central nutrients in our HempMag line of high-performance brain supplements is the essential trace element, chromium. We all know that fresh whole foods, exercise, sunlight, and clean air and water help us to feel our best, but there are some other elements on...
There are many different ways to supplement the vitamins, minerals, herbs, and nutrients you need and desire for optimal health and well-being. The most common forms of nutrient delivery available today are in the form of tablets, capsules, packets, liquids, shots, and gummies. So, what...
I’m going to make this short and sweet – and get right to the point. Just because there are high-dose, high-octane vitamins on the market doesn’t mean you need them or should be taking them. You need to know your body, listen to your body, and...
Selenium is an essential trace element that protects and nourishes each of our 50 trillion cells. It’s absolutely vital to our physical and mental well-being. Though due to a variety of factors including food-processing techniques, nutrient-depleted soils, increased nutritional requirements, and environmental antagonists such as...
To get started, what you first need to know is just like any tissue in the human body, the brain and nervous system can repair and heal itself. When you get a cut on your skin or have a concussion or brain injury – the...
Widespread Magnesium Deficiency The scientific literature provides extensive evidence of magnesium deficiency in many populations around the world. Dietary intakes of magnesium in the United States have been declining over the last 100 years from about 500 mg/day to 175–225 mg/day. Epidemiological studies in Europe and North...